Ginger tea is a spicy, warming, invigorating, caffeine-free alternative to black tea or coffee. Widely used in various cultures to relieve a sore throat or cough, fight colds, nausea and morning sickness, ginger root has been found to have anti-inflammatory and antioxidant properties and is believed to have numerous health benefits.
Ingredients:
- 1-2 slices of Ginger
- 1 cup of Boiling Water
- 1/2 Lemon Juice, Juiced (optional)
- 1-2 tablespoon Honey (optional)
5 Easy Steps to Make Ginger Tea:
- Peel the skin of the ginger with peeler or spoon.
- Put the ginger directly in a mug.
- Add the boiling water and cover with the lid. Allow it to steep for 10 minutes.
- Add lemon juice and honey (optional).
- Stir & enjoy.
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